Lose 1 to 3 Kilos every week. Only with food.
You are one step away from starting your weight loss plan. We will design a plan for you based on your lifestyle. It will be practical, accessible and easy to carry. We will help you detect the most common mistakes that made you have the weight you no longer want. We are going to tell you exactly what to eat, have breakfast and dinner.
Benefits of your diet
It includes desserts, fast food, it is balanced with the necessary balance so that you are not hungry . We will consider your favorite foods, it is personalized and will respond to your daily needs. The diets we design teach you to eat to avoid rebound. It will be an adventure to know your body, give it nutrients and make you feel energized to keep moving forward.
Higher performance in your day
Improving and not getting tired is the promise you can make to your body, to work and to your family. A balanced diet keeps you awake, alert, your dynamic state needs fuel but also biological power plants installed in your cells. A healthy diet makes you perform more.
Lower percentage of visceral fat
The fat in the abdomen is not wanted, stopped and clogged. It is eliminated with food that mobilizes it and dynamics that transform it into energy. Not having it frees you and makes you light.
Increase security
When you look and feel balance outside and inside. You have managed to break the conventional and embark on a nutritional adventure. Where the objective is to discover how far you can go.
Size reduction
You can go down 1 or 2 sizes when you have accomplished the process. Every 4 kilos is one size less so make your plan, call us and get the result.
Reduction of measures
Adjust the clothes to your body, eating well helps you reduce inflammation of the stomach, waist and abdominal area. In just 20 days you can confirm the changes.
Improve skin appearance
The skin changes, regenerates and its beauty comes from within. Collagen needs to be activated, Vitamin A has to be present along with omegas. Minerals cannot be left out. Eating well is a condition of internal beauty that satisfies you on the outside.
Your diet on your cell phone to print or to see in photos.
Schedule your appointment
Schedule your appointment with a nutritionist
Register and schedule appointment
Evaluation
We evaluate and discover your eating habits, daily activity, goals and challenges to meet.
Actual state
We show you your current nutritional status to determine how much excess body fat you have
Eating plan
We create a personalized food plan according to your tastes and needs
This and more information on how to lose 1 to 3 kilos on our platform dietasi.com created exclusively for our subscribers.
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We teach you how to eat a healthy diet, where you can lose weight by eating what you like the most. Forget about restrictive diets, a good diet is to be enjoyed, not hated. Learn to combine foods and choose your dishes where you are, eat what you like the most without breaking the diet.
How to lose 3 kilos of weight fast. In the best Nutrition consultation. Diet with food only.
Losing 3 kilos of weight and getting your change is possible, you can do it from today. At NutricionSAS we design your diet to measure and we give you the best nutrition consultation. Thus, you feel better with the weight you want because we teach you to be free.