Performance improvement
The general performance of a person improves with exercise and enough rest, however, the basis of this improvement is the diet, it must be balanced, varied, optimal, with sufficient energy, providing adequate nutrients, with the purpose of having energy all the Day and thus avoid fatigue. That is why having an optimal diet will help you have energy and better results in your activities.
Nutriological benefits
That is why your nutritional will design you a food plan according to your needs, your goals, to your activities to increase and improve your work, academic, sports and personal.
Greater energy throughout the day.
You will avoid fatigue and fatigue.
Better performance when exercising.
Better oxygenation.
You will improve your production and your daily activities.
How do we help you improve performance in your daily activities?
Program your appointment
Program your appointment with a nutrition specialist
Register and schedule Appointment
Evaluation
We evaluate and discover your eating habits, physical activity and daily demands.
Actual state
We show you your current nutrition to determine how much fat, muscle and lean mass you own, so be able to make an adequate food plan to increase your day performance day.
Food plan
We create a personalized food plan according to tastes, needs and demands.
This and more information on how to improve your performance
You will find on our platform dietasi.com created exclusively for our subscribers.
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